Dr. Lauren Downing
MTech Chiropractic (UJ)
Senior Chiropractor. Witham
I’m a sunny South African who loves to live life to the full. If I am not exercising and swinging kettlebells or macebells, I might be on a road trip or trail, loving the challenge and always with good music and good food at hand. I know how important balance is in life and love the contrast of a quiet meditation or gaming on the computer. Either way, I know how important posture and balance is to let you do the things you love.
It is so rewarding for me to be able to help my patients. When I see the changes chiropractic treatments can bring, sometimes instantly, and I get to see my patient’s frown turn into a smile, it is wonderful knowing that I am part of that change and their relief.
I love the challenges that practising chiropractic brings and over my career I have worked with so many different patients who have needed help. It is so satisfying being able to help whoever is in need, often an everyday mum slumped over a computer, needs as much help as an elite athlete.
- Selective Functional Movement Assessments (SFMA)
- Activator Protocol Method
- NeuroKinetic Therapy Muscle Testing (NKT)
- Torque Release Technique
- Pregnancy trained
- Diversified and Drop Piece Adjusting
- Pelvic Blocking
- Dry Needling
- Functional Movement Assessments and Programming
- Sports Taping
- Instrument assisted Myofascial Release
A Word of Advice…
“Move better, more. You are a product of what you do every day, small consistent changes make the biggest difference.””